Iam tired should i go to sleep now?!

Question: Stay up until both your mind and body are tired. If you try to go to sleep when your body is tired but your mind is not, you will either be thinking too much about something or have nightmares. If your mind is tired but your body is not, what's the point in trying to sleep?

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Answers: Stay up until both your mind and body are tired. If you try to go to sleep when your body is tired but your mind is not, you will either be thinking too much about something or have nightmares. If your mind is tired but your body is not, what's the point in trying to sleep?

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no. u must stay up all night

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yeah..
rest well.

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Hmm. yes.

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Is this the best you have at 11:33 pm?
If it is please do.

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