Anybody has felt like this?(lethargic with some stress and increased tension)?!
Question: has anybody felt lethargic a bit depressed. with some stress on the side, very low energy and sometimes get an increased in tension like ur muscles tense up and stuff. diahrrea mostly in the morning? could this be an anxiety dissorder? or something else?
Answers: has anybody felt lethargic a bit depressed. with some stress on the side, very low energy and sometimes get an increased in tension like ur muscles tense up and stuff. diahrrea mostly in the morning? could this be an anxiety dissorder? or something else?
Could be anxiety or depression.
These are some of the symptoms i started with ( i have both, and more besides but i won't scare you!) Don't take my word as a diagnosis- you need to see a professional if you're worried.
I'm having physio at my mental health hospital at the moment, and have learnt ways to stretch my muscles so that when i let go they are in a good position, not tense.
My physiotherapist said this is better than just relaxing them, cos then they get tense again.
It might just be general stress, but I would get checked out if i were you just in case, before things get out of hand (i speak from experience, trust me!)
anxiety is an s.o.b. it can effect all sorts of things and it can cause fatigue.
you have decribed how I feel exactly. I feel much more anxious than depressed though. Anxiety SUCKS! I would go see a Dr - Im going on friday. Good Luck!