Im Never Able Too Sleepp .?!
Question: How come im never able too sleep , then when i finally manage at about 5 am i sleep all through the day ? im 13 , and i thought it was a boy phase too sleep alot not a girls , also is there anything i can do too be able too sleep ? even exercising tiring my body out doesnt help ? thank you :) best answer gets 10points x
Answers: How come im never able too sleep , then when i finally manage at about 5 am i sleep all through the day ? im 13 , and i thought it was a boy phase too sleep alot not a girls , also is there anything i can do too be able too sleep ? even exercising tiring my body out doesnt help ? thank you :) best answer gets 10points x
Insomnia is described as having trouble falling asleep, staying asleep or waking up too early and can be caused by any number of things. Some of the more common reasons insomnia occurs are stress, depression, anxiety, pain and even some medications can be the culprit.
Cures are found at the site below. :D
http://www.mental-health-matters.com /articles/article.php?artID=521