Do you know of any hotlines where you can talk to a proffesional?!
Question: For this: For the past four days I have been having these symptons. Every night I try to go to sleep. I then do but then wake up about 10 to 30 minutes later. When I do wake up I can't go back to sleep for at least 30 minutes. When I eat I am not that hungry and when I do eat I feel like throwing up. With the sleep part I have tried everything: sleeping pills, soft music, lots of exercise, and etc. I don't know what else to do. Another thing also is that I am only 14 years old.
Answers: For this: For the past four days I have been having these symptons. Every night I try to go to sleep. I then do but then wake up about 10 to 30 minutes later. When I do wake up I can't go back to sleep for at least 30 minutes. When I eat I am not that hungry and when I do eat I feel like throwing up. With the sleep part I have tried everything: sleeping pills, soft music, lots of exercise, and etc. I don't know what else to do. Another thing also is that I am only 14 years old.
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Each month, the Lifeline Network serves over 45,000 callers who are in emotional distress. You can reach the Lifeline by dialing 1-800-273-TALK (8255). Although suicide prevention is our primary mission, people call the Lifeline for many reasons:
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Who Should Call?
Anyone, but especially those who feel sad, hopeless, or suicidal
Family and friends who are concerned about a loved one who may be experiencing these feelings
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We have information about support services that can help you
In traditional Chinese medicine theory it is saying"you could get a better sleep when you have a bad digestive system".
so you felt your stomach not comfortable,when you could not get a better sleep
you'd better to drink a spoon of Shanxi old vinegar and any haws to make your digestive system better ,and later you will go to sleep very good.
my phone:86-10 13911035101 Mike Wang