What should i do about my stress problem?!
Question: i can't go a day without fighting with my boyfriend, yelling at someone, or getting frustrated. i get so stressed out over little things and it's controlling my life. once i start yelling, i just can't stop. if he threatens to leave me for the night, i threaten that i will kill myself, but i never really intend to. it's making my boyfriend crazy and i'm scared it's going to ruin our relationship. please help me :( and please don't be mean by telling me i am crazy, or psycho. because i am generally happy.
Answers: i can't go a day without fighting with my boyfriend, yelling at someone, or getting frustrated. i get so stressed out over little things and it's controlling my life. once i start yelling, i just can't stop. if he threatens to leave me for the night, i threaten that i will kill myself, but i never really intend to. it's making my boyfriend crazy and i'm scared it's going to ruin our relationship. please help me :( and please don't be mean by telling me i am crazy, or psycho. because i am generally happy.
Pray
Your boyfriend is going to leave he cant stand the drama and the fighting so grow up and stop it. Otherwise your not going to have a boyfriend or friends because they cant stand you and it sounds like you have tantrums for attention. Sorry but I had to tell you
Get to the source of the problem, is your boyfriend the problem if so then you need some time out ,is it too much work? You need to pray and ask God to deliver you from this
honestly i was going through the same thing with my ex. i was just so stressed out i couldnt take it any more. first just try taking a brake from him and every one else. make sure you have time to your self everyday to just relax. and if that doesnt help and you are still stressed out also thing about why you are stressed and try to do something about it. for me i was stressed because we got evicted from our appartment i was stripping at the time and the only one making money and we were staying in hotels. so i had to work everyday to make sure we had a roof over our head plus i was addicted to cocaine and he was on his way to prison for a few years. There are many reasons why you may feel this way. so try to do something for your self once a day. if you still feel like this try going to the doctor, and see if you can be put on some medications. i mean its not the best thing but it does help out if you cant help your self.
if you need any one to talk to feel free to email me whenever you need
reizvoll2005@yahoo.com
hope i could help.
also things are alot better for me know i moved back home im with a new guy (who is amazing) im off the drugs and im starting school in march. so no matter what the problem in big or little it can be over come.
Before turning to God and prayers, I believe that you should talk to someone you trust who understands you. Then you can seek some counseling which will be difficult at first, but it will help you for the rest of your life. I wish you the very best of luck.
You are not crazy.It's just your hormones are not balancing out like they should.I would go see a doctor if I were you though because you could also be bi-polar.It's very common and many people have it.Good luck and you will be in my prayers.
life is often difficult and stressful. i once realized that the reason for my stress is because i try to control things too much. i look at my colleagues and friends around me who are not as controlling as I and I found that the reason is because they are more trusting. they trust more. they trust everyone more and because of that, they are forgiving, merciful, patient, understanding, kind, and overall more peaceful at heart. they try their best and when the outcome can't be controlled, they let it go.
second thing is try not to spend so much time with one person. it will put a strain on the relationship. someone told me that the reason why he got married was because he only saw his gf 4 times a week. that's still a lot, but apparently, most couples spend more time than that around each other. it's healthy if you have some alone time because you know what, we can't satisfy all the needs of that person. we just can't. humanly impossible when we're all fallen people. try to just love him the way he is and try not to change him but just accept him and serve him with your heart. that's all there is to a successful relationship. be the one to give rather than receive and you'll be happier. and try to have balanced relationships with friends of the same gender, your family, your colleagues at work, and your mentors.
ye the whole "if you leave me ill kill myself" is f*cked up and needs to stop. i dont really know what else to say. get help from a professional, not some n00bs on yahoo answers.
yes i am including myself in this 'n00b' category
to relieve stress, try to think about positive things, remember beautiful events you experienced.
you can try auto-hypnosis, too, it can be very effective
relaxing music, can help
try use anti-stress plants and herbs, it's a natural way to cure stress
this website talks about some anti-stress herbs
good luck