Natural cure for stress?!


Question: I am pretty against taking medicine (personally only, I don't care what others do though) but I know that I have anxiety. I know there are like natural ways to destress out there (that I have tried) but they just don't seem realistic. Maybe I just haven't heard of any that really sound effective, I don't know but I am wondering if there are things that can kill a panic attack or stress relatively quickly?


Answers: I am pretty against taking medicine (personally only, I don't care what others do though) but I know that I have anxiety. I know there are like natural ways to destress out there (that I have tried) but they just don't seem realistic. Maybe I just haven't heard of any that really sound effective, I don't know but I am wondering if there are things that can kill a panic attack or stress relatively quickly?

Sorry honey... I hate to say it but a glass of Chamomile Tea and some Enya isn't enough to stop anxiety disorder and panic attacks...

If you had cancer, would you be refusing medication?
If you had diabetes, would you turn down insulin?

Anxiety and Panic Disorder are a disease that needs treatment as much as any other type of disease.

I agree, unnecessary drugs are BAD and Big-Pharm is trying to push more and more pointless drugs on us that we don



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