How to anxiety? how do you do that? please help me..?!
Question: Hi.. well I am gay and my problem is anxiety.. I got feel cold and I feel like butterflies in my stomach. lately I can't go to the bathroom.. and I feel so streesed.. I am taking valeriana. in the past I tried with efexor,gabapentin but I didnt get results.. the last one only causes me headaches and efexor nothing..I dont know.. all this thing started to be worse when I realized I was a gay.. then until 2 years.. I think the symptons are worse..well many people dont understand the doctor that I am visiting it's a phyquiatry but he said I must visit a phycologist. this one said me being gay is a choice or I get contaminated for gays.. my phsyquiatric says someone was born gay.. but he said he cannot do so much..because I need a phsycologist..actually doctors here are expensive..the physcoligist that he is talking about it's the only one popular here in my small town.. I dont know what methodos can I use by myself for feeling.. I want to do the things by myself..
Answers: Hi.. well I am gay and my problem is anxiety.. I got feel cold and I feel like butterflies in my stomach. lately I can't go to the bathroom.. and I feel so streesed.. I am taking valeriana. in the past I tried with efexor,gabapentin but I didnt get results.. the last one only causes me headaches and efexor nothing..I dont know.. all this thing started to be worse when I realized I was a gay.. then until 2 years.. I think the symptons are worse..well many people dont understand the doctor that I am visiting it's a phyquiatry but he said I must visit a phycologist. this one said me being gay is a choice or I get contaminated for gays.. my phsyquiatric says someone was born gay.. but he said he cannot do so much..because I need a phsycologist..actually doctors here are expensive..the physcoligist that he is talking about it's the only one popular here in my small town.. I dont know what methodos can I use by myself for feeling.. I want to do the things by myself..
A good psychologist is what may help. You seem to come to the realization that you are gay. Sometimes it is good to go to a gay group to talk.
Another this is to see if you have a chemical in balance. I see you have tried many medication and they are not working. You may not have found the right one yet. I have been taking zanxic for about ten years and it has really helped me.
Im not really sure how to help..sometimes having a good friend around that you can talk to will help. or finding a mate. Anxiety is all in your head, and its just something you have to get past...i wish i could help more
I"m not gay but there is no issue about gay gay people just has different sexualty but other than that the same, try looking up on the internet for gay dating websights I sure that might be I don't know for sure though it is worth a try
I think you should accept yourself as you are even if your mom don't accept you.stop stressing yourself about the situation because there is nothing you can do about the way you have been born. I don't know why there is a label for it, why does people say gay! I mean, something happens in the womb, the harmones were mixed up and its unfortunate that people with male atributes are female atributes find themselves feeling for the person who seem to look like them, that because the female narmones are the male harmones are locked up inside you even though you have the phisical attributes of a male. and it's simple as that.
Anxiety is not "all in your head." It is a chemical imbalance in the brain affecting the limbic system which controls emotion. Anxiety is a mental illness and must be treated as such.
Antidepressants have no effect on anxiety. Anxiolytics have an effect. The most popular anxiolytics are from the benzodiazepan class of drugs -- a class which includes Xanax. This requires that you see a psychiatrist to get a prescription.
If you're determined to do things on your own, then you'll have to self-medicate with alcohol... something I highly discourage you from doing.
hi...first of all i think that doctors can't help...because your anxiety is not a phisycal matter! and psycologists must treat theirself...stop to take efexor and so on...!try to speak with someone or scream until the anxiety isn't ending! i live in a small town and people talk without say what they say....!when you feel bad think at the all beatiful things in the world, at the sound of the summer, at the sing of birds....