I Can't Concentrate! Any tips? I don't think I'm ADHD or ADD, just u!
Question: Like right now, I should be doing history hw ;). I'm a fine student, (all A's), but I can't concentrate. I get a good amount of sleep and I eat pretty well. So I guess I really want to know if theres anyway I can build my discipline. What has helped you, or people you know?
Thanks!
Answers: Like right now, I should be doing history hw ;). I'm a fine student, (all A's), but I can't concentrate. I get a good amount of sleep and I eat pretty well. So I guess I really want to know if theres anyway I can build my discipline. What has helped you, or people you know?
Thanks!
I'd take 4 Omega 3 fish oil supplements daily. See section 26, at ezy build, below. Practice one of the relaxation methods on pages 2, 11, 2c, or 2i, daily, at http://www.ezy-build.net.nz/~shaneris . View study tips, in section 13.
Just a nice relaxing day out with friends and bouncing life problems off of them and getting there info on life. Then I am all relaxed and feel better because I am open and out.
The most important thing you should do is find a place to do your work where there are no distractions such as noise, games, or a TV. Find out if your local library has a quiet study room; that will work well. Take only what you need to do your work, and perhaps a portable music player, but ONLY if listening to music helps you concentrate.
Have you talked to your doctor about this. Maybe you should be tested for ADD or ADHD. It wouldn't hurt. It sounds like its's big concern to you so take action on it.
Hill.