...in your very hectic week how do you inject some peace....please assist?!
Question: I have had a busy month with job reports and audits, with family life and friendships, with the every day monotonous chaos of life.
I am now on a short 2 day vacation and find it hard to unwind, mentally I am still dealing with issues in my office and things needing to be done inside my house outside my house, finances and ect.
....how do you, how can I, insert some peace and tranquility in my day. Please tell me some of the methods you use.
Answers: I have had a busy month with job reports and audits, with family life and friendships, with the every day monotonous chaos of life.
I am now on a short 2 day vacation and find it hard to unwind, mentally I am still dealing with issues in my office and things needing to be done inside my house outside my house, finances and ect.
....how do you, how can I, insert some peace and tranquility in my day. Please tell me some of the methods you use.
I know the feeling. I actually unwind and not think about anything when I scrapbook. It's very relaxing. I also love to play poker that gets everything off my mind as well.
turn off your phone, tv, or anything that will bother you or cause you stress.
then do something relaxing that you like. take a walk, read, take a bath, or just go to a nice scenery and enjoy it :]