How can i stop my self from crying?!
Question: i cry so easy and it makes my husband so mad. i need to stop but it makes me feel better and most of the time i cant help it even if i try.
any hints?
Answers: i cry so easy and it makes my husband so mad. i need to stop but it makes me feel better and most of the time i cant help it even if i try.
any hints?
Provoke yourself... upset yourself, and then slowly build your ability to hold it back. There really is nothing wrong with crying, but it does make it difficult to discuss emotional issues in a fair/aware manner.
The problem with crying is that it (in most situations) can leave important issues unresolved. You feel better, but the issue was never dealt with, so they stack up.
Self-training is the best way to control it, but you really need to decide if its what YOU want to do. These kind of base responses don't change easily, and never should be changed for someone else...
(Added)
I understand why your husband is upset. Its not an issue of sensitivity, its an issue of "fair" play in a partnership. He does feel bad, thats the problem... it puts him in the losing position of any disagreement, regardless of who wins.
Your husband shouldn't get mad if you cry! That's ridiculous!
~Mary-Kate
You may be Depressed. Best to see a doc. God Bless. =)
Yeah your husband shouldn't get mad, that probably makes you feel worse. You're probably depressed, I'd see a psych.
Meditation can help with emotional reactions.
OMG your husband shouldn't get mad thats horrible i cry a lot because im sensitive he should care for u and make sure ur OK when your crying!
hope this helps!
i think you need to stop being such a whiney brat and come to realize that you are not the only person in this world and there are people in this world much worse off than you. for example, just think about those starving children commercials, or orphans, or homeless people, or people with malformities....and then you will realize how good youve got it and hopefully pull yourself up by your bootstraps and act right. probably when you read this this is going to make you mad----but look at yourself--youre not crying anymore are you?
Suck it up. And remember no matter how bad you got someone has it worse.