How can i stop being stessed ?!
Question: I know im hurting myself with the constant stress that i put on myself. The problem is that ive been kinda depressed for a while and i have very low self confidence in myself. I keep feeling bad because i dont live my life the way i want to. How can i just stop living this way and get myself to stop stressing and avoiding the life i really want.
Answers: I know im hurting myself with the constant stress that i put on myself. The problem is that ive been kinda depressed for a while and i have very low self confidence in myself. I keep feeling bad because i dont live my life the way i want to. How can i just stop living this way and get myself to stop stressing and avoiding the life i really want.
Get out there and live! I know you will get that answer a lot, but really its what you got to do. Get rid of your fears and inhibitions and just go out there. Also get a Hobie, when I get stressed I like to cook or paint. Find something to release a all that pent up anxiety.
lol and then there is me i am very confident and cant stand to be around anyone . and i cant live the way i want to because that time was over 1000 yrs ago .
haha simple just masturbate! Jerk your stress away.
dont worry im only kidding, but i mean you could try it if you want im sure it would help a little bit lol
- Exercising
- Sleeping
- Do something you enjoy
- Watch a movie
- Talk to your friends