How do I get him off my mind?!


Question: I've been having a really bad case of insomnia lately....... and it's because I can't get my mind off my boyfriend. Seriously, it's 1:45 AM here. HELP!!!!!!!!!!


Answers: I've been having a really bad case of insomnia lately....... and it's because I can't get my mind off my boyfriend. Seriously, it's 1:45 AM here. HELP!!!!!!!!!!

I know it sounds crazy, but reverse it, instead of thinking about him, try thinking about yourself, or if you can't get your mind off him, think about what he maybe thinking about you. That always helps me! :)

COUNT SHEEP..UMMM1,2,3,4,5,6 ETC

the best way to forget about the world is reading a good book that will make you not think of anything or any one try make your self busy trust me you will forget about him

You have to keep your mind and body occupied with exercise, meditation, hobbies, friends & relatives, classes or volunteer work, healthy eating, etc. Write, draw, sing, dance, paint...put your creativity to work!

Don't drink caffeinated beverages
Don't eat heavy food at night

Take a warm bath, and have a cup of chamomile tea (or warm milk) before you want to go to sleep.

Do you really not want to think about him? Did you break up? I hope things are ok! Try taking a warm bath with candles! Or... just drink hot chocolate...It always calms me down and makes me tired, but use milk...not water. Don't have much more ideas...Sorry! Good luck!

burn his house down. Then rape his body while its on fire. That will give you sweet dreams, I promise!

or you could just get shitfaced.

get a new man ;)

Maybe you need to accept this moment and let the dream run. When you have rid yourself of your depression your emotions will cool and fade and become dull. Keep the pressure on and want him forever. If his name changes that is fine too. We too soon get to a sensible place in life and find it is boring.

just gorget him.





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