Why do i only get depressed at night when i'm alone?!
Question: It seems like the only time i get depressed is when i am by myself at night. I am fine during the day, i am happy and feeling good. But once i turn the lights off and start listening to music or just laying there i get depressed. I will start to think about a guy i like who likes me back but we aren't dating or anything because he is going to iraq a second time in like less than a week, and just start to think about all the problems in my life and get depressed about it. Why do i only get depressed at night when i'm alone?
Answers: It seems like the only time i get depressed is when i am by myself at night. I am fine during the day, i am happy and feeling good. But once i turn the lights off and start listening to music or just laying there i get depressed. I will start to think about a guy i like who likes me back but we aren't dating or anything because he is going to iraq a second time in like less than a week, and just start to think about all the problems in my life and get depressed about it. Why do i only get depressed at night when i'm alone?
Because your thoughts are causing the mood. When you start thinking of sad things, your mood shifts to the sadness. You have to control your mind. Read the book The Four Agreements. It will transform your life.
sounds like the other answer is a good one. hang in there things will be alright
the reason you feel depressed is because nobody is there you don`t know what to do when u r alone at night do u have a dog or a cat because if u r alone at night but if u don`t have a cat or a dog or talk to him your depressions will never go away I sugest u get a dog or a cat or talk to him before he gets shiped to iraq. daredevil_94@yahoo