Do you feel like I do ??!
Question: Is it OK to feel terrible for long periods of time ? O.K. I have been a lil depressed for a month or so. Lately, I have been going into "episodes" of depression. like 15 - 20 minutes of deep depression. But the whole time I know that things will work out...... I just feel somehow comfortable being in that state.
What I want to know is if I'm the only one. I know I'm not but, just want some feedback
Answers: Is it OK to feel terrible for long periods of time ? O.K. I have been a lil depressed for a month or so. Lately, I have been going into "episodes" of depression. like 15 - 20 minutes of deep depression. But the whole time I know that things will work out...... I just feel somehow comfortable being in that state.
What I want to know is if I'm the only one. I know I'm not but, just want some feedback
well, if you fel like a certain way, then just go with it...
don't try to push it aside! i think thats good your going ith your feelings! sooper good!
hope i helped!
~Nickey?
I think it's because of the lunar eclipse and the full moon. It tends to affect people in a weird way. I know I was feeling kind of blah, but then I remembered the moon.
Hi,
You're not the only one, I do that as well. As long as you're doing ok generally, you'll be fine :-)
We can't all be excessively perky all the time, it's just too tiring!
It's the post holiday, pre-spring blahs. Everyone gets them, you just have to be creative and try to get past them,lol
i've been having that too, but i was just put on new meds for depression and anxiety and i feel really messed up. the only differences are that i don't feel comfortable in my "episodes" of depression and i dont have that feeling that things will work out. i just know that they wont. so yeah, do you have depression? if you don't know, see a psych.
These bouts of depression are sure going to play hell with every aspect of your life.You have to find out for yourself the cause for this.Once you have reasoned out and found the cause,I am sure you will find a way to overcome the problem.Steel yourself and get
cracking.If you still can't,then I am afraid you may have to visit with a shrink.Good Luck.
I feel like that a lot, but my episodes last more like 3 hours or more.
This time of year is very common for depression, not enough sunlight will bring on depression; you're one of many. Sunlight helps produce serotonin ( the feel good chemical in the brain) without that you may feel depressed. Don't worry, like it or not spring is right around the corner and your going to feel much better. Unfortunately your comfort zone is (frame of mind) will change, sorry!