Why does crying make me feel better about my problems?!
Question: It helps produce "happy hormones" that calm you down.
Answers: It helps produce "happy hormones" that calm you down.
It gets it all out....till it comes again :(
it's a way to deal with a particular situation. there are people who get angry, flur up or find some other way of coping. some say that crying helps you feel better because it has a cleansing effect. when crying the person may admit to particular problems and find possible solutions
because it is a physical way to release all of the pent up stress
it just clears everything out of ur emotional conscious!
I really don't know all I know is it REALLY does help!!!!!
Another thing, it releases chemicals in your body that build up due to stress.
There are benefits that are good for your body. Some people believe crying releases toxic stress hormones.
Here's an article on it. It's reasonable, but not clinical. Either way, hope it helps.
http://www.helium.com/tm/339767/scientif...
you get everything out that is bothering you at the time
Because it's a natural form of stress relief. Aren't our bodies amazingly equipped to deal with our own mental problems?