How can we educate our desires?!


Question: Desire, motivation, needs... some are innate, others are acquired. My question is how do we acquire a desire, how is it changed, heightened, and more importantly how might we eliminate certain desires, especially those which harm us?


Answers: Desire, motivation, needs... some are innate, others are acquired. My question is how do we acquire a desire, how is it changed, heightened, and more importantly how might we eliminate certain desires, especially those which harm us?

It sounds like you are referring to urges or even addictions.
A good CBT (cognitive behavioral therapy) programme which would challenge your thinking and make you aware of the link between thought/ feeling/ and behaviors could help you, that way you could address your thought patterns and change them.
Good luck
Dawn Pugh.com





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