Could I have ADD?!
Question: Ok I have an extremely short attention span. I get distracted very easily. If I can't figure something out ( such as homework) I will just give up. What are some symptons of ADD?Thanks
Answers: Ok I have an extremely short attention span. I get distracted very easily. If I can't figure something out ( such as homework) I will just give up. What are some symptons of ADD?Thanks
yep its ADD.. there are a few things you can do to help this with out meds.. stay away from red dyes, take a vitamin with anti-oxidants, there are a few supplements that can help to such as co-enzyme q10 and or SamE .
I have ADD, I teach a behavioral class of students that all have ADD or ADHD. and these things have seemed to help.
as far as lectures go, the only way I can sit through one is if I draw while I listen..that way my "creative" mind is occupied and I dont start day dreaming.
as far as meds go.. if after you try the other ways there are severel meds your doc can offer that really do help. I took Adderal for a while and it was a huge help. I just hate to tke anything that isnt natural, so I stopped taking it. Thats when my doctor suggested the supplements that I listed above.
Good luck!
probly
same here...but maybe your just lazy...try making small goals for yourself daily
Possible resources. Good luck.