What to do when depression hits?!
Question: i suffer from depression and want to know what you do when it hits you. what do you do when it gets so bad that your head is spinning and cant control your emotions?
Answers: i suffer from depression and want to know what you do when it hits you. what do you do when it gets so bad that your head is spinning and cant control your emotions?
talk to me.....i'm your friend.....seriously........when depression hits dun make yourself be alone............;)
Do a doob.
Take a toke.
Blow a bowl.
A little marijuana goes a long way in combating depression.
I used to sleep, then I tried pot. Now I praise God. Can't speak for anyone else, but praising God has had the best results.
When depression hits you, try to think about good things you have done, remember that you'll always have your family and friends to help, because you need 'em. Well, you could do better, if you have a girlfriend that loves you and you loves her, go to see her, kiss her, hold her and ask her if she loves you truthly. I'm sure this gonna make you feel better, and if it's not enough, do better, go to a church to visit JESUS, dude. That's why I'm here typing this to you.
Have a good luck!!!!
when it gets so bad, I listen to music, cry alot, and try to bring myself out of it.
Praying helps too
well thats why i'm on here right now. i don't know what else to do i can't really get a grasp on it right now.
Feel free if you want to IM me or email me anytime about anything i would be glad to listen or talk or help in any way i can. cause seriously i know how it feels and it sucks. And it would help take my mind off things!
Are you being treated for it ?
If not, there are lots of things that can help.
www.nami.org and www.dbsalliance.org have lots of useful information.
Both run support groups, which I find helpful. Free, and you don't have to talk if you don't feel like it.
Bright light also helps. A study showed that skin exposure worked just as well as eye exposure, so I use a 1,000 watt halogen work light for an hour in the morning.