Im so stressed and depressed?!
Question: i am so stressed out now because of events going on in my life (my friend is dying) im also really trying to pay attention in school but my mind is always on my friend or how fat and ugly i am. The teachers are getting mad at me for not paying attention but i cant tell them because there really mean! im so tired from worrying and i just dont know what to do anymore
*i have had depression in the past and have been taking anxietpills for a yr now so idk
Answers: i am so stressed out now because of events going on in my life (my friend is dying) im also really trying to pay attention in school but my mind is always on my friend or how fat and ugly i am. The teachers are getting mad at me for not paying attention but i cant tell them because there really mean! im so tired from worrying and i just dont know what to do anymore
*i have had depression in the past and have been taking anxietpills for a yr now so idk
i would find someone you could confide it to let out what you are feeling. Sometime just letting it all out makes us feel so much better. PS i am sorry to hear about your friend. I just lost a very close very who was only 20 years old. So i know what you are going through! *hugs*
you have a school counselor you could talk to??
if the pills arent helping maybe its time to try some new ones cuz those aint the ones for ya. get to your doc and see what he says.
Without knowing the medicine your taking, I can't tell you if it's just anxiety or if it's a multimodal approach. If it's an SSRI or SNRI, it should treat depression and anxiety.
But the fact your friend is dying suggests it's just a situational issue which can be delt with consuling. Yes, I would talk to the guidance consular, or ask your parents to find a therapist.
Don't worry sweet hrt keep cool ur self and mediate read bible for peace.
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