Why Shouldn't Young Teens Sleep On Their Stomachs?!
Question: apparently it affects the way you're spine works. My friend goes to a chiropracter because of it. To allign you're spine during the night (if you sleep o you're stomach), slip a small pillow beneath you're lower abdoman area.
Answers: apparently it affects the way you're spine works. My friend goes to a chiropracter because of it. To allign you're spine during the night (if you sleep o you're stomach), slip a small pillow beneath you're lower abdoman area.
I didn't know they couldn't.
what??? they cant?? i never heard that?
same with the first person....i think whoever told you that was making up crap...always have slept on my stomach and no one has ever told me not to do it.
oh that's easy. When you sleep on your stomach, your face always has to be on one side of the pillow when asleep. However, when your pillow accumlates dead skin, it fills into the pores of that poor teenager and makes them continually get acne = lack of self esteem. This used to happen to me so i had to learn to sleep on my back >< Still prefer stomach though
http://www.wikihow.com/Sleep-Better
check this out, there should be a pic of someone sleeping on their stomach, check out the text next to it.
it causes aches and pains and can put tension in your neck.