Please help recurring dreams?!


Question: ok i had a boyfriend (not serious) 3 years ago and he was a horrible person, we'll jus leave it at that, he did a bad thing which i dont want to go into
anyway
i didn't tell my current boyfriend about this until a couple of months ago
we've had the argument, almost broke up etc
now we're ok (but he wants to beat the ex up now) and dont talk about it any more
so why do i keep dreaming of this ex that i hate?
it makes me feel ill
please help
please


Answers: ok i had a boyfriend (not serious) 3 years ago and he was a horrible person, we'll jus leave it at that, he did a bad thing which i dont want to go into
anyway
i didn't tell my current boyfriend about this until a couple of months ago
we've had the argument, almost broke up etc
now we're ok (but he wants to beat the ex up now) and dont talk about it any more
so why do i keep dreaming of this ex that i hate?
it makes me feel ill
please help
please

If it's that serious, you should probably go see a pyschotherapist.

Because he pissed you off

And you are trying to get even with him in your dreams

Unresolved issues often come back to you in the form of dreams. To stop your nightmare, you will have to face the issue head on. For example, if your ex had committed a crime against you, you may want to file a police report, even though it may be too late to file charges due to the statue of limitation.

The boyfriend is angry that someone hurt and wants to get some justice for you. Because you don't fell that you have received any justice for what was done to you is why you are dreaming about what happened. Until you can give it closure you will always have it on your mind.
There is a thing called the 5 stages of grief google that and it will help you cope.

It could be that this person has affected you deeper than you originally thought. I know that a lot of events get replayed in the head every once in a while, especially the once that are traumatizing. If it is affecting you a lot, I would suggest seeing a therapist...they might be able to help you out by providing you with the "source" of this dream, by which you can then proceed to start ridding yourself of it. I am sorry that boy was a jerk, and I do hope you get better!

There is a fantastic book on dreams by Sylvia Browne you can either buy at Amazon or a book store or get at the library. It REALLY can help you.

If you can write out the details of your dream, certain elements of it can be triggers that mean something. You can then take it to www.freakydreams.com to see what those might be.

The other thing I have found effective with repeating dreams is to take charge of them. I quiet myself, then close my eyes, and while awake I go over the dream from start to finish. When the bad parts come, I direct them to have GOOD results---and make it end up the way I want it to. This really really works. Many dreams are the result of fear and anxiety that we suppress during our normal waking hours.

I hope this helps you.

To quote Jack Johnson:

"Dreams are so related, though they're often underestimated".

I feel you haven't dealt fully with what you ex did and maybe something in your new relationship has triggered it back to the surface. I suggest writing about it. And its best to try to dela with it as the universe has a fabulous way of presenting issues/problems until we "get" the lesson.





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