Do ever been depressed? How did you overcome it?!
Question: How can you deal with it ?
i appericate for y'all answer
Answers: How can you deal with it ?
i appericate for y'all answer
I think about why im depressed and then think there is always someone worse off.....im living a quite cushy life, i still have good looks and i like to laugh etc....you just need to think about the fact that nothing is as bad as it seems, you only need to read articles of people such as soldiers who have been horrifically burnt and scarred and how they held themselves together and it makes problems seem almost trivial. or people starving out in Africa and other countries....
You need to talk to people (careers advisors) you are probably bored and have no direction so you will get low. or alternatively take a course in college or uni or something, or while you are waiting for a job take up a hobby to keep your mind working.
I listen to dipshits like you butcher the English language. Then I sit back and say to myself, "at least I'm not that dipshit", then I feel better about myself.
I was once depressed when i split up with my ex-husband, it lasted about a month, i started drinking heavily to forget it. But then one day i looked at my 3 children and thought snap out of it and i did from that day i havent touched a drink.
It was my children that helped me get through this, they are my life and i have to stay strong for them.
It is a tough question. It can pass, force you self to be more active, exercise, socialize. Dont just hide away. But beware if it persists u should see ur GP(doctor) for some guidance and clinical information. It is very common and can be overcome
I suffered from depression for 6 years. I was on medication for 5 years to help. Some say anti-depressants dont work but I believe they helped me cope with my problems until I was mentally ready to deal with them. When I was ready to go off my medication i spoke to my GP and slowly cut down my dosage. I went travelling, moved into a new apartment and bought a new car and have been off my medication for just over a year now...I have a whole new view on life.
what you could do is pray almost daily for god to help you out and try and concentrate on the good in your life even if it seems to hard cuz i was depressed at one point in my life for about a month and thats what helped me get over it, And ive never been like that ever since...& i still pray almost everyday so i wont fall back into were i was....
i never did find a way i ended up going to see a psycotheripist to get on meds here is a site that may help you hugssss.http://psychcentral.com/