What time should I go to sleep?!


Question: I want to wake up at 6:15 AM
I have a big test tomorrow.
What time should I go to sleep so that I could still remember the things I memorized the day before? I don't want to forget them! SO I shouldn't sleep too much.
What time I should I go to bed?

th in advance <3


Answers: I want to wake up at 6:15 AM
I have a big test tomorrow.
What time should I go to sleep so that I could still remember the things I memorized the day before? I don't want to forget them! SO I shouldn't sleep too much.
What time I should I go to bed?

th in advance <3

Study the day before but if you are tired, go to bed early.
You could get up a little earlier in the morning to review some of the material when you are alert and your brain has been well rested. Good Luck

Go to bed no later than 10pm.

Best of luck on your exam,
~M~

Teenages need eight hours sleeping in the night.You should go bed near the 10pm

you should go to bed at ten. avoid any caffeine after three pm. allow yourself to have a healthy breakfast.

I'd say 10PM, that way you don't sleep too much. try some chamomile tea before bed, always worked for me! Good luck on the exam!

Sleep at your normal time, that will mainail the normacy in your brain.

All the best.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories