I Think I'M a Depressed Teen?!
Question: Im 16 I just feel sad alot but mostly unmotivated i have suicidal thoughts and i cant talk to my parents cuz they will get mad and I cant talk to a school counseler cuz im in online school i dont know what to do or if im even depressed plaease help.
Answers: Im 16 I just feel sad alot but mostly unmotivated i have suicidal thoughts and i cant talk to my parents cuz they will get mad and I cant talk to a school counseler cuz im in online school i dont know what to do or if im even depressed plaease help.
Find a hotline near you at http://www.befrienders.org
Go to the doctor.
Speak to your parents/friends.
Exercise.
Eat well.
Try to sleep well.
Spend more time outside.
call a hotline. cheer up. Be happy. I bet you have more friends than you think...
The best thing you can do is talk to SOMEONE about your feelings. I don't think your parents would get mad if u told them the things u r feeling. Talk to a friend, or anybody, but PLEASE please do not hurt yourself. There is help for you if you are depressed and you can and will get better! you are going through a phase and there a lot of teens in the same boat as you with similar issues. Please don't hurt yourself and just talk to a friend or family member about your problems so you can get help. If you need to talk, you can email me i am in college to be a social worker so i might be able to help you. Good luck!!!
roxie.babi@yahoo.com
Do talk to your parents. You'd be surprised how helpful and compassionate parents can be if you tell them.
i feel the same way....
get help soon or u might end up like me and cut yourself when u are really depressed...