Depressed..why,?!


Question: I'm 15 male. bi and im depressed all the time and i dont know why.HELP


Answers: I'm 15 male. bi and im depressed all the time and i dont know why.HELP

It is a fact that all people, not just teens, go through inexplicable ups and downs. Some are more pronounced than others and some people feel them more keenly.
Depression can be 'i feel like shti' or it can be 'i cant leave my room'. There are all sorts of extremes each needing a different course of action. I don't see that your sexuality should have anything to do with it unless you are trying to hide it or the like.
If you really do feel down all the time, well thats not healthy so you do need to seek out some support. May be from friends, parents, grand parents. If those doors are closed to you for what ever reason then I suggest you find a local teen phone in line, try a internet search for ones in your region. They may be able to refer you on to suitable face to face services.
At your age you should be flying free, pushing boundaries, chasing dreams, making mistakes and having fun. All of which is normal.
There is not always a profound reason for depression, not everyone has to have a shiit life to get depressed. So don't let that invalidate how you feel. Tackle the depression now before it becomes your second skin. Seek help from those around you or professionals.

Also look for other things that you can do to distract yourself with such as music, fiction novels, physical activity, getting out of the house etc.

Be safe, be sage

Try to figure out whats causing the depression and not the depression itself. Are you lonely, has a friend left recently, have you been betrayed etc. Perhaps your going through a life change, or something has upset you recently. You need to realise that some depression is normal, and if this is normal depression you can work through it. If its too hard for you, there may be a doctor that you can talk to about it. If you looking for mental stimulation/exercises or an article or two on depression and stress i like http://www.positivecancer.com good luck.

for happy life feel the power of meditation & healing and many more in





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