Please Help! Severe depression?!
Question: I took an online depression test and it shows that I have a severe depression. I exprience almost all the sign of depression in a very high level. I started to get depressed when I broke up with my girlfriend. At first I thought it was easy to break up but after a month latter, I started to think about her every second of the day, every day for now two month straight. I know that is crazy but it is true. I also started abusing drugs due to my condition. What do you think the cure. Can I resolve my problem if I be with her again? Do you think It already led to a different problem? please help!
Answers: I took an online depression test and it shows that I have a severe depression. I exprience almost all the sign of depression in a very high level. I started to get depressed when I broke up with my girlfriend. At first I thought it was easy to break up but after a month latter, I started to think about her every second of the day, every day for now two month straight. I know that is crazy but it is true. I also started abusing drugs due to my condition. What do you think the cure. Can I resolve my problem if I be with her again? Do you think It already led to a different problem? please help!
hmmm... you need your guy friends around you... can you talk to them? even if not, actually doing theings with them will distract your mind enough to eventually gain a clear perspective. so is this depression only a result of the breakup? if you broke up its for a reson id say, so you will need to try to regain your life as a single guy. its normal to take a while to get over a relationship, everyone goes through it. do you think going out and flirting a bit may help? it used to help me... i wouldnt suggest medication as yet because i think that you will be able to fix yourself... i dont know you, but you need to come to terms with the break up... mates are great for this... also your mum or dad?? other family?? they have all been through it and are closer to you, so may be able to better help you deal with what has happened. i promise, you will not feel this way forever. take charge of you!!! i will say again in case you didnt hear me k.... FRIENDS. call one :) wish i could help you more
Don't be depressed, there are other girl's around you, why don't you open your heart again and I'm sure you will forget her.
go to a therapist, you wont get rid of depression at the snap of your fingers, it takes a lot of time.
Speak to your gp. Ask about a counciler. Therapy is alot better than medication. Theres lots of help and with a little work you will feel better im sure. Its hard being brave enough to ask for help but you will be so glad you did. All the best and hope you feel better soon.
check yourself into a mental health facility
Don't break up with your girlfriend if you do not want severe depression. You create the problem and now you ask a public solution. This is immaturity. Go back to your girlfriend with a bunch of red roses. Get down on your knees and beg her to forgive you. If she doesn't, go the next day and the next and when she finally forgives you, your severe depression will be long forgotten as if never had been. That is the power of love.
First time while help you get over your break up.
Depression is a chemical imbalance in the brain. The way to help this is through medication and/or psychotherapy.
Go see a psychiatrist and get on some meds for the depression.
Also lay off the drugs, as they are not helping.
dont belive everything online.... you will get over her it just take time... hang in there mate
No your former g/f didn't cause your depression. And getting back with her will not "CURE" you.
You need to go see a professional and get proper medication and see a therapist for coping skills.
Get off the illegals.
You can recover from this.
For more information and to locate a support group in your area, contact www.dbsalliance.org
It's a non-profit group for individuals with depression and bipolar disorders.
Good luck