Need some sane guidence?!


Question: .i dont know where to begin...i feel like i am trapped.
- my hubby doesnt want to work...thus i feel insecure about running a house hold with very little income coming in. not enough to cover all the bills. i work too.
-my kids dont want to go out and do things that i like to do..eg walks in the parks..they find it too boring...
holidays on the beach...they would much rather do adventure stuff which is rather frightening for me.
-cant discuss things with my parents as its not a discussion anymore and its just a dictatorship.
-i want to go away on holiday to feel alive...i have no one to accompany me...i dont mind going alone but my husband says it could be dangerous for a single woman to be alone abroad.
-i feel like i have nothing to look forward to. i love my kids but i need my own space too. i dont know what to do. is this a nervous breakdown or just depression?
i have taken a sleeping tablet but it doesnt seem to be working as i am now here writing this plea for advice.


Answers: .i dont know where to begin...i feel like i am trapped.
- my hubby doesnt want to work...thus i feel insecure about running a house hold with very little income coming in. not enough to cover all the bills. i work too.
-my kids dont want to go out and do things that i like to do..eg walks in the parks..they find it too boring...
holidays on the beach...they would much rather do adventure stuff which is rather frightening for me.
-cant discuss things with my parents as its not a discussion anymore and its just a dictatorship.
-i want to go away on holiday to feel alive...i have no one to accompany me...i dont mind going alone but my husband says it could be dangerous for a single woman to be alone abroad.
-i feel like i have nothing to look forward to. i love my kids but i need my own space too. i dont know what to do. is this a nervous breakdown or just depression?
i have taken a sleeping tablet but it doesnt seem to be working as i am now here writing this plea for advice.

I feel for you. At times like this, it seems that our problems can't be fixed and there's no way forward. But there IS. You need to talk to someone who won't judge you, but will help you explore what's right and what's wrong about your life right now. The solutions are already inside you - you just need support to draw them out.
I wouldn't worry about labels like 'depression' and 'nervous breakdown' - these are bandied about so casually these days.
Consider a local counselling service, where you'll find someone who is trained to assist you in an unbiased way. They usually charge according to your means, so don't worry about finances. (Friends and family usually can't help like a counsellor can.)
I hope you feel better about things soon. You're NOT alone - thousands if not millions of us are having similar woes at this very moment.
By the way, I avoid all medication and alcohol when I'm down. Make up your own mind, but I think they do more harm than good, including sleeping pills.
Take care.

tell your hubby that he needs a job for a while longer to keep your hosehold going
-trade your kids you do something with them they do something with you
-as for holiday get one of your girlfriends to go with you nothing better then a girls week or so
-start something fun take a pottery class i dont know something you love





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