Do you know why I'm feeling this way? could it be seasonal depression?!


Question: I've noticed a lot lately that I feel really depressed, but mostly when I get home after school and it gets dark.
This winter/fall has be REALLY long in my mind. I've been anticipating the spring/summer months forever. I just want warmth and light.

When I feel depressed,
I feel sad for reasons I can't figure out,
I view life full of disaster,
I'm pessemistic,
I can't concentrate,
I loose all my motivation to do anything,
I loose interest in things I used to like (school, talking to friends),
I'm bored most of the time,
I get angry easily and i'm irritable,
My seft-esteem and self-immage go WAY down,
and I feel like everyone else is better/smarter than I'll ever be.

That's where I am now... always thinking I look like crap.
Always feeling like I'm not as good as everyone else.
I feel like there's nothing I can do.
I just want to be able to relax, see what's good in life, and be myself again!

So what is this? Is it S.D.? What can I do?


Answers: I've noticed a lot lately that I feel really depressed, but mostly when I get home after school and it gets dark.
This winter/fall has be REALLY long in my mind. I've been anticipating the spring/summer months forever. I just want warmth and light.

When I feel depressed,
I feel sad for reasons I can't figure out,
I view life full of disaster,
I'm pessemistic,
I can't concentrate,
I loose all my motivation to do anything,
I loose interest in things I used to like (school, talking to friends),
I'm bored most of the time,
I get angry easily and i'm irritable,
My seft-esteem and self-immage go WAY down,
and I feel like everyone else is better/smarter than I'll ever be.

That's where I am now... always thinking I look like crap.
Always feeling like I'm not as good as everyone else.
I feel like there's nothing I can do.
I just want to be able to relax, see what's good in life, and be myself again!

So what is this? Is it S.D.? What can I do?

sounds like you might... you can buy a special light box.. see if that helps... look up some websites for more tips and dont be afraid to seek medical attention... good luck

go to the dr. and let him know how you are feeling. I don't think anyone that is on answers can answer that for you. Go to the Dr.

have you ever tried praying. God is a wonderful listener, He will help, al l you have to do is ask. you may not notice it immediately but you WILL notice it gradually.

Trust me, you are depressed. I was just put on medication for it. Go to the Dr. now and get help!

it probably is SD, among other things

yes, this has been a brutal winter, in some places the worst since 1912

good news is, March begins Saturday!

and most times in march, there are a few motorcycle days

This sounds kinda serious , try taking this depresstion test online :

http://www.lessons4living.com/depression...

You should talk to your parents about this , or you should go to the docter .





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