I am Bipolar and in a Manic episode right now. I am terrified and want to die...!
Question: Help.
Answers: Help.
Bipolar with mania is just a phase, just a part of the symptoms, just a 'normal' up & down 'thing' that happens.
DO NOT COMMIT SUICIDE !
LISTEN!
PLEASE STOP!
& THINK FIRST!
I'm sure you're hesitant about wanting to kill yourself or you wouldn't have asked for help here. You will make your own choice in the end & you are responsible for your own behaviour & your own decision to choose how you respond to your thoughts & feelings, you choose your outcome! You need to realise that you alone are in total control of your actions & choices. Please listen-this will all make sense in the end. You choose to get upset & feel hurt by the thoughts you have-about the situation (although you're not aware of this) (we usually think others are to blame for what's happened in our lives)-we don't like to think that things have gone wrong through our own choices & admit we're wrong & say it is our fault), you need to take responsibility for yourself & accept why you're feeling like you do at this time, get the help you need to understand why you