I am so depressed. What can I do?!


Question: like seriously. I'm really depressed over something that happened recently and I can't seem to get over this. I have been drinking alot and I know thats not the answer but it feels good for the time being. I mean people still like to be around me cuz I present a different picture of happiness to others, but inside I am hurting really bad. What do you do when you are depressed to get yourself out of it. I really just want to forget what happened and get on with my life.


Answers: like seriously. I'm really depressed over something that happened recently and I can't seem to get over this. I have been drinking alot and I know thats not the answer but it feels good for the time being. I mean people still like to be around me cuz I present a different picture of happiness to others, but inside I am hurting really bad. What do you do when you are depressed to get yourself out of it. I really just want to forget what happened and get on with my life.

i agree about the exercise thing that helps a lot... also talk to someone about it (if youre ready) a good cry will help a lot! and try to get back into regular activities that occupy your mind also try helping others with their problems but when you are ready to deal with whatevers got you so down do so because it makes it worse when you keep it in! trust me! hope you feel better! and stop drinking!!!!!!!!!!!!!!!!!!! its a depressant it will make it SO MUCH worse

ignore that weirdo above. watch comedys and get excercise. works wonders. you could join the gym. people say that excercise is much more effective than medication.

Better days are ahead. Set goals and stay active.

Good luck.

if it has some thing to do with a guy then is not that bad. drinking only makes it worst, talk it over with friend.

From personal experience, if you keep drinking you will never get over it. Drinking will only mask your feeling that need to get out and mourn. You need to stop drinking, feel the pain and depression, talk about it with a couple close trusting friends and it will soon subside.

But, really, drinking or drugs will only cover it up and you will not be able to move on. That event that caused your depression will always be lingering.

LET all out thats the only way!! it works everytime.
C'mon I'm here if you really want to let it all out mail me.
Drinkin is only good to get escape your reality is like procastination sonner or later you'll have to face it!!

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