Has anybody downloaded a course from PanicPortal?!


Question: I checked the web-site out and it seems really interesting.
Before purchasing it, I'd just like to know if somebody else tried it and if it's worth it.

Thanks a lot.


Answers: I checked the web-site out and it seems really interesting.
Before purchasing it, I'd just like to know if somebody else tried it and if it's worth it.

Thanks a lot.

I would go to some panic attack web sites and see what those people think. Sometimes these programs have more than one website and fake reviews.

So far as another set of tapes, Lucinda Basset, it is a lot of money for what you get. I would read a book from the library or see if you can get tapes there, and do some meditation/relaxation tapes that are a lot cheaper. I made my own by buying the anxiety and phobia workbook (also it may be at the library) and reading the relaxation exercises into the computer & burning a CD. You could get a friend to do it, and you read them slowly.

Good luck!





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