How do you stop stressing out?!


Question: Especially about things you cannot control?

I know enough that I shouldn't worry about the things I cannot control, and just focus on the things I can control. However, I still find myself worried and stressing!

Specifically, I am pregnant, and the company I am working for is on the verge of closing. I do have a job interview, but I am so worried they won't hire me because I am pregnant. (I know it's illegal, but how can you prove they didn't hire you for that reason?)

I also worry about the bills, how things will be paid, wether I will be able to handle a baby and a two year old...I do have faith in myself but I would love to be at peace with all of this crap I can't (in reality) change!

Any advice?


Answers: Especially about things you cannot control?

I know enough that I shouldn't worry about the things I cannot control, and just focus on the things I can control. However, I still find myself worried and stressing!

Specifically, I am pregnant, and the company I am working for is on the verge of closing. I do have a job interview, but I am so worried they won't hire me because I am pregnant. (I know it's illegal, but how can you prove they didn't hire you for that reason?)

I also worry about the bills, how things will be paid, wether I will be able to handle a baby and a two year old...I do have faith in myself but I would love to be at peace with all of this crap I can't (in reality) change!

Any advice?

Tea. Single servings of hot tea.

One problem at a time. If you half @$$ a problem to get to the other ones, it will only screw it up and you have accomplished nothing.

You have already admitted that some things you have no control over. You are closer than you think.

just try to calm down and breathe for a minute or two

Tap use EFT.
http://www.youtube.com/watch?v=iI_6Ktta2...

hey it gets crazy for all of us. I have quite a few article on stress and some on how to deal with it. http://cleansingblog.com/?s=stress&submi...





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