How Do I Help Fix My Fear?!


Question: I am scared of disturbing people. I just wont do it. My friend asked me to sleepover last minute tonight, she asked her mom last minute too, and I am scared it is short notice and that I will disturb the family if they go. She says that I am not disturbing but I dont know. Help?


Answers: I am scared of disturbing people. I just wont do it. My friend asked me to sleepover last minute tonight, she asked her mom last minute too, and I am scared it is short notice and that I will disturb the family if they go. She says that I am not disturbing but I dont know. Help?

If your friend's parent felt it was not a good night for you to stay over then they would have told their daughter that.

You'll have to trust that people have the ability to react to you in a polite and respectful way if you ever did impose on them.

If you ever get vibes from someone you think are reacting that way, they may be thinking about what to say or do, and in the correct way.

Keep a open mind next time you feel you're imposing. I bet you really aren't.

Cheers!

If you are worried about disturbing the family, think of it this way, if it was the other way around and she was going to sleepover at your house, would it disturb your family or would you think that it was rude? I you wouldn't then it should be okay for you to go, just try to have fun. If it would be disturbing to your family, or you would think it was rude, just tell her that you would rather plan things in advance and plan a sleepover for next weekend. I hope everything works out!





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