Why am i so sad?!
Question: I don't know what is wrong with me i've been having truble sleeping. I cant get to sleep, I wake up in the middle of the night, and i have been so tired. I have also been less interested in the things i ust to enjoy. I have been geting mad faster, and I am wanting to be alone more often. I looked up depression and i dont have a lost of apitite ore eating more. What is wrong with me. Please HELP.
Answers: I don't know what is wrong with me i've been having truble sleeping. I cant get to sleep, I wake up in the middle of the night, and i have been so tired. I have also been less interested in the things i ust to enjoy. I have been geting mad faster, and I am wanting to be alone more often. I looked up depression and i dont have a lost of apitite ore eating more. What is wrong with me. Please HELP.
i think you might have depression u probably dont have all of the symptoms but u have some of them, go and talk to your school counsler or a therapist. good luck hope i helped<333
I'm not sure, I'm like it sometimes..
it could still be depression chick, has anything happened recently that could have affected your mood or stressed you out? anything at home/school/work or in a relationship? i would try eating some 'good mood food' ie plenty of oily fish(salmon, mackarel) dark chocolate and brightly coloured fresh fruit and veg. brazil nuts are also good too. these foods encourage the production of serotonin which could help improve your mood. exercise as well even if its the last thing you feel like doing try doing some with your friends and finally talk. find someone you trust and talk to them about how you're feeling. i hope you start to feel better soon i know how hard it can be feeling down just take it and easy and take it one day at a time.
Sounds like you are depressed....i was like that a couple of times.....talk to someone, find out why you are feeling like that and find ways to fix it...? Good Luck those feelings suck
i think there is something deep inside you that is troubling you. this is no medical problem but if u want to solve it share ur feelings with someone close to your heart that will help u a lot.
You just said symtoms, is ther things bugging you like you want to find love or u wish u had money and ur getting stressed over it cause u see people around u with it and u want to have it. there are many reason u just need to figure ur's out