Do stress and axiety make u feell......?!


Question: im under aliot if stress and anxiety am suposed to take pills but i dont

but lately i ahve been gettign cinstipated alot without a chnage in m y diet and fiber foesnt work to well aklso i get klike presure on my chest


question is is that all because my anxiety/stresss?


Answers: im under aliot if stress and anxiety am suposed to take pills but i dont

but lately i ahve been gettign cinstipated alot without a chnage in m y diet and fiber foesnt work to well aklso i get klike presure on my chest


question is is that all because my anxiety/stresss?

Oh yes. Let me tell you lol. Learn first how to relax and trust me you'll be pooping in no time. What helped me is forcing myself (I DO MEAN FORCE) to exercise. I don't know how old you are but as an adult umm maybe uh some adult time. Lay off the alcohol and learn to keep your mind from thinking. Meditate. That helps teach yourself to quiet your mind. Concentrate on a picture and only a picture. No troubles. Also remember to take things in stride. If you're stressed about bills find solutions on getting help. If I knew exactly what it was I could do my best to help. Feel free to contact me. Good luck.

It's quite possible, but no one here will be able to tell you for sure. Under high stress, the body shuts down lots of body systems in what's known as Fight or Flight Syndrome.

Only a doctor could really tell you for sure if this is causing your constipation though because it could be caused by other things as well.

Continue to eat lots of fiber every day and maybe purchase prune juice or other natural laxatives for short term relief, if the problem persists you should seek a doctor's expertise.

I can be, too much stress can stop your digestive tract.

You should go get a massage, its the perfect stress reliever. It allows you to stop worrying and let someone else take care of you for an hour. lol i might be a little biases since i am a massage therapist but stress is the number one reason why people come in. and we learn what stress can do to our bodies and messing with the digestive tract is one affect

Stress can certainly cause you to not your the bathroom. When you are stressed you dont eat right

Anxiety/Stress does cause pressure on your chest.
When it gets that bad you should take your anxiety med.s.





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