Why do I keep waking up at 5:00 AM?!
Question: so I usually sleep next to my mom because I yous to watch scary movies. Now I got over them after the worst 2 years of my life. So I sleep by myself now but I keep waking up at 5:00 AM. How do I prevent that from happening?
Answers: so I usually sleep next to my mom because I yous to watch scary movies. Now I got over them after the worst 2 years of my life. So I sleep by myself now but I keep waking up at 5:00 AM. How do I prevent that from happening?
Your brain has a built in clock actually..the best way to avoid it, is the next time it happens, don't look at the clock, and don't get up...try to go back to sleep and then wake up when you're supposed to wake up...it will take awhile to change but it will happen..there's nothing weird about waking up at specific times..I have never used an alarm clock because I can tell myself what time I need to get up and I will be awake...take care..
ever heard the term sleep early rise early?
well the guy who invented it wakes up early... like a humming bird
Maybe God is waking you up trying to get your notice. He wants to talk to you. So, start talking to him and listen carefully for that still small whisper.
i hope i was like you....
its good i u wake up early ...
do Lil exercise and get ready
sleep early rise early is true. if my alarm isnt workin i wake up about 10-45minutes later than usual. ur body is so used to it it thinks u hafta do it to stay sane or sumin like that. happens to me on alot of saturdays
Noooo I'm outta stars!! Set all your clocks back, take a xanax. But the best way is having someone with you in the bed 'wink", but seriously that'd help ya sleep in.~~Peace~~
I don't see how that is a problem. I love to wake up early in the morning. Everything is nice and quiet and I'm all rested and refreshed from a nice sleep.
All the lazy, pesky people are still asleep and I can carry out my evil plans to take over the world... or destroy the universe; I can't remember which it is.
No, wait a minute! Forget that I said that. Everything is all right. You are feeling sleepy, sleepy. Your eyelids are so heavy, so heavy. Forget about that man behind the curtain. Everything is going to be fine.