Anxiety attacks??!
Question: Yes I am abit worried about my friend,see he is usually a great upbeat person,but after reading some books[I am not sure what they were,but they must have been sad]he has been really depressed.I am guessing that he is just worrying himself sick and I really want to help him.I know this is not making much sense but that is the way that it is.He has signs of anxiety,he losses his appetite,has chest pains,gets really,really weak and he just can't focus.I am not sure if he is just pondering over the books[if they were sad]or is just a sign of anxiety taking a different form for him?I know that this is a confusing question but what should I do to help him,he keeps wanting to read these books and I am afraid that they are not helping his condition,he may just be a person who gets to attached to character and is just sad I am not sure but it is really weird and I could use some help.Thanks
Answers: Yes I am abit worried about my friend,see he is usually a great upbeat person,but after reading some books[I am not sure what they were,but they must have been sad]he has been really depressed.I am guessing that he is just worrying himself sick and I really want to help him.I know this is not making much sense but that is the way that it is.He has signs of anxiety,he losses his appetite,has chest pains,gets really,really weak and he just can't focus.I am not sure if he is just pondering over the books[if they were sad]or is just a sign of anxiety taking a different form for him?I know that this is a confusing question but what should I do to help him,he keeps wanting to read these books and I am afraid that they are not helping his condition,he may just be a person who gets to attached to character and is just sad I am not sure but it is really weird and I could use some help.Thanks
Meditation - a proven method to come out of anxiety and depression. Once your friend is focussed to meditation, sure, he will come out of this. Try this. I have posted two articles on meditation by an author in my blog http://transcendental-meditation-forheal...
No need to worry, he will be alright, since he is having a good friend like you.
this is obviously a sensitive subject for you, you do not mention the names of these books or what they are about, if you want help you are welcome to email me. my addys on my profile.
Good luck and God bless.