I'm tired of always being split in two?!
Question: Always when something is going good or something, there is something in me that just won't go away, that tells me that I'm stupid or think that people will feel sorry for me when they won't.
I feel so stupid, I have a nice life, there are people out there who really have it bad. My problems are insignificant, I just want to be normal, and know who I am
Answers: Always when something is going good or something, there is something in me that just won't go away, that tells me that I'm stupid or think that people will feel sorry for me when they won't.
I feel so stupid, I have a nice life, there are people out there who really have it bad. My problems are insignificant, I just want to be normal, and know who I am
i no this doesnt answer your question but i would just like to point out that you shouldnt feel bad that their are people out their worse off than you you because at the end of the day you cant feel their pain or problems so whatever you are feeling is significant.only you no your pain and it matters.dont feel bad for that.your problems no matter how small are still your problems and are significant.also danny t talks a lot of sense.respect
Sounds like you're just a bit too self-conscious. That shows you care. Try not to let it get to you too much. It should get better with time. If it gets worse, get professional help
Peace
I feel like this often too. For me, it's like there is a part of me that really fights being happy or satisfied with things, or tells me I don't deserve to feel good when I am feeling good.
It's very confusing and uncomfortable. You can correct it though. For me it's often a physiological problem because I am clinically depressed, and there is medication and stuff like that. But sometimes I just need to get outside of myself and do things for others to put things in perspective. I have to find a way not to think about myself so much, because it only gets worse when I do. Volunteering and service work helps so much for this; I can't really describe it, you'd have to experience it to understand.
I also think that "normal" is an illusion in our minds. If you look very closely, I think you will have a very hard time finding someone who is completely normal. Normal is just an idea that people create to judge themselves and others, and everyone has different ideas about what "normal" really is. I have had to learn to accept myself for who I am, and stop all the judgment and comparisons to others. It is such a waste of mental and emotional energy, and I find I am much happier when I can let that stuff go. Hope this helped.
you are normal like me sometimes your mind gets focus or shifted in another direction and makes you lose consentration on wahts realy important in life. just think of the goals you have in your life adn andthe good things. keep in mind taht someday you will try your best to help others who have little or nothing
no unguarded thoughts, what i mean by that is, try and drive all negative thought away as soon as you realize your having them, ignore them, think of something else, go on with your day whether you feel like it or not. The trick is to keep yourself from making yourself feel bad. good luck to you, I know how that feels :)