Are there any sleeping pills that help you NOT dream?!
Question: I hate my dreams, they've been disgusting and disturbing for awhile now. I eat supper at 6 pm and don't go to bed for 4 hours after that.
I don't have any stress in my life.
My dreams have caused me not to wake up until very late in the morning. I go to bed at 10
I'm 23.
Are there any pills that help you NOT dream?
I've also tried thinking of something nice as I go to sleep. Doesn't help.
Answers: I hate my dreams, they've been disgusting and disturbing for awhile now. I eat supper at 6 pm and don't go to bed for 4 hours after that.
I don't have any stress in my life.
My dreams have caused me not to wake up until very late in the morning. I go to bed at 10
I'm 23.
Are there any pills that help you NOT dream?
I've also tried thinking of something nice as I go to sleep. Doesn't help.
If you sleep (well), you dream. Some substances and its abuse will make you 'forget' your dreams, that includes sleep inducing medications. In my humble opinion, I don't think that would be a solution.
If you have disturbing dreams, you may have some unresolved issues from your past. It's your mind "screaming" at you to take care of it. You may want to read up on some research on sleep/dreams/memory processing etc.
You always dream. Every person dreams every night. There isn't a way around it.
Maybe Tylenol PM would help -- I think it has a low dose of Benedryl in it -- which is an antishistimine, just don't use it with other sleeping meds. You might ask your pharmacist if you can use it if you are taking other medications.