How do i stop my self sleep walking and talking?!

Question: i woke up in the kitchen and was so effen tired for school

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Answers: i woke up in the kitchen and was so effen tired for school

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Yeah, I went and got help after my hubby found me wandering around barefoot in the street at 3am. The week before that, he found me sitting in front of the open refrigerator door, eating his lunch I'd packed for him. I have no memory of either incident, but since I went to the doctor and got treatment for anxiety, no more sleepwalking or sleepeating (whew!).

Just share your concerns with your doctor.

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See sleep disorders, in section 3, at http://www.ezy-build.net.nz/~shaneris Alarm your bedroom door.

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tie yourself down and duct tape your mouth.

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