How many hours do you sleep??????????????!
Question: How many hours do you sleep each night. ?
Do you take anything to make you sleep?
Every night I take 1 ambien and 2 tylenol p.m.
I sleep about 5 hours and then get right up, pretty much same time whether I'm off or working.
If I don't take the pills I won't sleep at all.
I've already tried the melatonin, valerin root, and teas that are supposed to make you sleepy. They don't work for me.
I just want to sleep, all night, and wake up late, without meds.
Answers: How many hours do you sleep each night. ?
Do you take anything to make you sleep?
Every night I take 1 ambien and 2 tylenol p.m.
I sleep about 5 hours and then get right up, pretty much same time whether I'm off or working.
If I don't take the pills I won't sleep at all.
I've already tried the melatonin, valerin root, and teas that are supposed to make you sleepy. They don't work for me.
I just want to sleep, all night, and wake up late, without meds.
i get like 1 maybe 3 i cant sleep either..
One Ambien should be enough for anyone. I sleep 6 hours, no help required. Try something else, like exercise about 5 hours before you go to bed, a glass of milk or spoon of peanut butter before you go to bed, chamomile tea in the evenings and no caffeine after noon, sleep machine, relaxation tapes, reading for 30 minutes before bed.
I sleep about 7 hours, but I get up off and on all night. i don't take anything to sleep, and am tired most mornings. I don't know. i used to sleep sound, but can't anymore.
I'm 15 and sleep 4-5 hours per week night. Sometimes 6 hours. I suggest going to a doctor about it and getting a perscription if you have that much trouble sleeping. You deserve some rest!
I have chronic back pain from an auto accident 13 years ago and trauma enduced fibromyalgia, also from the accident. I take two advil every night when I go to bed around midnight to 1 am and another two around 6 am. I'm lucky if I get 4 hours of sleep. I finally get out of bed at 9 am because I hurt to much to try to sleep any more. I refuse to take anything stronger because I went through withdrawal from prescription drugs a long time ago and don't ever want to go there again. I'd give almost anything for my insurance to pay for chiropractic care and massage therapy because I can't afford it on my own. There are people in a lot worse shape than me, I know. I'd just like to remember what if feels like to not be in pain.
I sleep allot I have terrible depression and it seems to be the only way to get away from it...i sleep like 10 hours..sometimes less sometimes more..i take trazadone(sp?) 50 mg each night..and it works
But i constantly wake up sometimes 5 and 6 times a night and i am a horrible sleepwalker
you guys are gonna hate me. I crash at 11 & get up at 6 on my own. I lay down, close my eyes & thats it. Once in a great while if I feel wired I'll take Tylenol PM, but lately they make me groggy all day. Also, if I have coffee after 3pm, I will wake up from 2-4.
But in general, I sleep like a baby, about 8 hours a night.
about 8hrs