Depression HELP?!
Question: Hey :-)
Well this is how it is ... I've been really moody this year i was a little moody before but never like this ! I mean the littlest thing someone could do to upset me and i go crazy and start stressing out ! It is driving me , my friends and family insane !
But i don't want to talk to anyone about it because i think they will just say i am lying ! I was reading an article on depression and it said that some of the causes are from being stressed out which i am ! I'm always worried about getting a good job but then i am always getting in trouble with teachers which means i get moaned at home ! I am always in trouble and i feel as if no one understands me !
I don't want to go to my friends because i just don't really want to because i don't want to put any more stress on them than i already have ! I mean like the other day i was fine and then my friends teased me [[I would usually laugh about this]] But i snapped and woudn't talk to them through the whole lesson !
I am constantly angry with myself and everyone around me ! I just want to pause time and sort out my life but thats not possible ! Nobody understands me and i just want things to go back to how it was when i was young ! Carefree , happy never sad now it's all changed !
Yes i have recently started my period well it was in november last year but still ! And i just really don't like being this and would try my hardest to stop but i just cann't !
Sometimes i wish i could end my life but i haven't got near enough the guts for it ! I always seem to wake up really early now ! And usually cry myself to sleep ! I have always been sensitive but now i am always crying sometimes for no reason at all and if someone says the slightest thing i don't like i have tears in my eys and i try to fight them back but usally they spill down my face !
I would really like some support and help ! I feel bad and lonely ! And i am always getting moaned at everywhere i go i just hate my life and i wish there was someway i could change it !
Sometimes i feel as if there is nothing in the world that i like and at the moment i really really really hate school ! I do not like it at all and i am constantly pressurised to up my grades ! No one realieses how much stress it puts on a girl ! And people are probably going to say i go through the same things as you now stop moaning but it's not as easy as that ! I am 12 and i don't know what i am doing to my life but it is not good ! PLEASE HELP ME !
Answers: Hey :-)
Well this is how it is ... I've been really moody this year i was a little moody before but never like this ! I mean the littlest thing someone could do to upset me and i go crazy and start stressing out ! It is driving me , my friends and family insane !
But i don't want to talk to anyone about it because i think they will just say i am lying ! I was reading an article on depression and it said that some of the causes are from being stressed out which i am ! I'm always worried about getting a good job but then i am always getting in trouble with teachers which means i get moaned at home ! I am always in trouble and i feel as if no one understands me !
I don't want to go to my friends because i just don't really want to because i don't want to put any more stress on them than i already have ! I mean like the other day i was fine and then my friends teased me [[I would usually laugh about this]] But i snapped and woudn't talk to them through the whole lesson !
I am constantly angry with myself and everyone around me ! I just want to pause time and sort out my life but thats not possible ! Nobody understands me and i just want things to go back to how it was when i was young ! Carefree , happy never sad now it's all changed !
Yes i have recently started my period well it was in november last year but still ! And i just really don't like being this and would try my hardest to stop but i just cann't !
Sometimes i wish i could end my life but i haven't got near enough the guts for it ! I always seem to wake up really early now ! And usually cry myself to sleep ! I have always been sensitive but now i am always crying sometimes for no reason at all and if someone says the slightest thing i don't like i have tears in my eys and i try to fight them back but usally they spill down my face !
I would really like some support and help ! I feel bad and lonely ! And i am always getting moaned at everywhere i go i just hate my life and i wish there was someway i could change it !
Sometimes i feel as if there is nothing in the world that i like and at the moment i really really really hate school ! I do not like it at all and i am constantly pressurised to up my grades ! No one realieses how much stress it puts on a girl ! And people are probably going to say i go through the same things as you now stop moaning but it's not as easy as that ! I am 12 and i don't know what i am doing to my life but it is not good ! PLEASE HELP ME !
Whether you want to or not, you MUST talk with someone. You could go to your parents or your teacher or your school guidance counselor. They can refer you to a therapist. It's possible you need some medication that can get you over this bad spot. Depression is not a disease you can just tell yourself to get over anymore than you can think a broken arm better. Get some help as soon as you can.
I just asked a question here on yahoo answers about the same exact thing. I know how you feel, it is terrible. Nobody, especially a 12 year old, deserves to have to go through this. I hope things get better for you.
I think it is probably hormones more than anything causing your moodiness. You did say that you did just start you period and the moodiness usually goes along with that. They should start getting regulated pretty soon.
You ARE going through the same things that every other young woman has gone through and it will get easier. Enjoy your youth while you can. There is a whole other set of problems that comes with being an adult.
School is the best thing that you can do right no. Do the best that you can do. If you are having problems...then stay after school...they usually have tutors during that time.
Put a smile on your face each morning no matter what and you will soon start to see things changing around you. Believe it or not you can control the reactions of others by your personal mood. If you are in a bad mood then you will see that the people around you start to get in a bad mood. If you are in a good mood then the people around you tend to be the same. Try it....it really works.