I am depressed and i am not really sure why?!
Question: so im depressed and im not sure why, im not sleeping hardly at all, i don't want to do anything, i haven't exercised in 1 1/2 weeks which is bad, and im just so confused. i want to go back and see my psychologist and i don't like talking about it with my mom please help?! thanks.
Answers: so im depressed and im not sure why, im not sleeping hardly at all, i don't want to do anything, i haven't exercised in 1 1/2 weeks which is bad, and im just so confused. i want to go back and see my psychologist and i don't like talking about it with my mom please help?! thanks.
Sounds like your doc needs to switch your meds. No, I'm being serious. They have obviously become ineffective for you (not uncommon) and you just need to up the dose or try something else entirely. Good luck and God bless.
sounds like depression..i am the same. go to the shrink it can only help.
its normal. just atleast try to get some sleep. eat. go out with friends. movies. try doing something fun. i hope it helps.
I hope you feel better soon.
well of course its depression. if you where sad ABOUT something, that would not be depression that would be mourning the situation. get help, talk to your psychologist. hopefully your mom will understand that you are not comfortable sharing those feelings with her yet
go back to exercising. Keep a busy schedule and get on a good sleep schedule.
Get a hobby like read a book, ride a bike, read the Bible, something that can relax you.
to the person saying "snap out of it"
erm hello?? depression when severe needs therapy/medication. It is an illness.
do something that makes you feel happy, go with friends, go run, just get out don't mope or it'll make it worse, you need to get your mind off things, good luck and hope you're feeling better soon
u probaley wont listen but get bac intoshape and hang out with friends
u just need some excitement and energy
i guess u should start ya excercise which is very good.
Good luck ..
it sound like your chemicals may be unbalanced..and that your medication isnt working mayby they need to be changed...go ahead and talk your mother to take you to the shrink..you need to talk to someone I am here if you want to email .me I get this way often and its partly due to the fact that I am a house wife that feels like she has no life no friends..I have allienated my self from all others..I have started a garden and I am enjoying watching it grow i go out to my pond every day just to stare in to it but it gets some fresh air into my brain..you need fresh air...try talking a walk at the park or just around the block..good luck ok
Dont listen to the top answer... She a *****... Dont worry
It happens to alot of ppl. I would just snap out of it! You can be strong enough not to go to a doctor and fix it on your own! Look at life. Its to short to sit around depressed over something that isnt even happening! Even if so you look for the good and live life to teh fullest!
EMO, slit ur wrists or go slit the back of the knee! EMO
guarteed u have only black clothes (freak)