I am ALWAYS stressed so easily?!
Question: should i smoke weed?
Answers: should i smoke weed?
No way.
Here is what helps me:
1. Take long, deep breaths. It slows the heart beat. I feel warmth throughout my whole body, this is normal.
2. Drink Orange Blossom (very hot) or Valeriane herbal tea. It helps relax before you go to bed.
3. Take a hot bath. It knocks me right out.
4. Listen to self-hypnosis tape. It saved me from insanity many times. It is called "Relieves Stress and Anxiety" and you can find it at www.thepotentialsunlimited.com
5. Get into meditation and yoga classes. You will learn A LOT of relaxation techniques. Or you can get a book on it.
6. Self-help classes would also help. I am pretty sure if you dig inside yourself you will find stuff that will amaze you.
7. As weird as it sounds, stay away from refined sugar and coffee.
8. Stay away from negative people.
9. Do physical exercise. It stimulates the endorphins in your brain, endorphins are the pleasure hormone that are released when you exercise, listen to music or do pleasant activities.
10. Find your passion. I found many of them. Life is much better when you are working towards a goal that you have at heart.
I'm not going to suggest that you start smoking weed regularly, but... it helps
no you should not... that is not a healthy solution....
it might help but since it don't grow in back yard try a glass of wine
I'm sure your question was meant to be funny.....but personally I wouldn't take or drink anything to relieve your stress, there are other things you can do to.
Unless you're seriously stressed out everyday, then I would see a doctor and they can prescribe medication for you.
Have you tried praying? Ask Jesus to come into your heart and give you his peace.
no that causes depression, its a depressant, like speed and ecstacy, and it causes schizophrenia, maybe try smoking cigarettes, there less harmful to your brain