I can't concentrate at school.?!
Question: I can't concentrate at school or work, I get hyperactive and think of completley random things and start going completley psyco. I'm bipolar and OCD, are there any drugs I could take, or methods I could use? I really try my hardest.
Answers: I can't concentrate at school or work, I get hyperactive and think of completley random things and start going completley psyco. I'm bipolar and OCD, are there any drugs I could take, or methods I could use? I really try my hardest.
hey so i can't reccommend any drugs but i thought id answer because i can totally sympathise with you
i have bi-polar disorder too and mild OCD
i understand how hard it can be to live with
such changes in your mood and emotion and making your friends unhappy when you get so picky with them over small things
try looking further into your relationships with people
i used to get jittery at school and things and i only found out when i started having counselling and my counsellor told me to talk to my friends
turns out they hadnt realised that i had any disorders
it just skipped my mind to tell them
they got annoyed with me being angry then sad then obsessive
theyd been talking about me and id been getting all jittery and nervous around them
just think about things and talk to some people
talk to your mum or even better get a counsellor
she gave me some relaxation tips and a stress ball
and this cool thing that you throw around the room when you get angry and it comes back to you
if you really feel bad then talk to a doctor and see if you need medication but i never had
the most important thing is to feel relaxed at school
i have a great school where the teachers are really relaxed and fun and my friends are pretty great
if i ever do feel like i absolutely cannot concentrate i go to the school nurse and tell her, she lets me lie down with a biscuit
MAKE SURE YOUR SCHOOL AND YOUR FRIENDS ARE AWARE OF YOUR BIPOLAR AND OCD
i cant stress that enough
a quick tip, if you cant concentrate slightly then chew some gum :)
works for me
i really hope i helped
good luck
xxx
No, i dont think so, but if there is a drug it will probably make you completly drousiy. So the best way, is to be tired for school, really i should be saying is get enough sleep for school, but in this case the more tired you are the less active you are. Being OCD is nothing to do with this, it is something that you need to repeat, and plus dont think that you are a physco, because you really are not. So stay positive and tired. Not alive, please. Lol. Hope this helps.
consult doctor!
dont sit with people who could set you off.
everyone has days where they just are in random/weird moods.
keep repeating the questions on the board or something, and it will stick, and keep repeating until you make yourself answer it.
try make yourself inteested in the topic by asking questions etc.
1st off how old are you? Have you talked to a Dr? Many times its not having good study habits that lead to frustration. But that being said I would see a Dr for blood work and a complete physical to rule out any physiological factors.
Ok-time for a change in eating habits. Stay away from the colas-candy-sugar-pizza etc. snacks. Try fruit-carrot sticks-broccoli and dip-healthy stuff. Are you taking medicine for the OCD and bipolar? It could be causing you more problems too. You need to get with your family Dr and telling him how you et to feeling-it could be your sugar is off too. Good Luck.
i have the same problem as you but my pshycatrist said i'm not bipolar.