Why do i always feel very hunry?!
Question: any advice !!
Answers: any advice !!
you dont, you just think you do. when you think you feel hungry, drink a large glass of water and wait for 15 minutes - a lot of the time youre thirsty, not hungry
heres 2 tips
1. eat porridge oats for breakfast. they keep you feeling full up for hours
2. make sure youre drinking 2 litres of water every day
maybe your not eatting the right type of food
If it's a real problem for you, go see a doctor.
see your family doctor. high blood sugar can cause you to always feel hungry.. have a blood sugar test done. sometimes anxiety can also cause this.
You are ignorant. you are ignoring to learn. This question is only the beginning. Food addiction has many problems. i suffered from this being hungry until the age of 57 years. it is devastating. You cant get anything done for worrying about food, yiu know absolutely nothing about food, and absolutely nothing about health and nutrition. For help ask me about ("4-2-1")! "SINCERITY CANNOT BE FAKED",
CHICO.
I'm exactly the same. I say it due to the weather, in summer my appetite reduces. Or I am a pig!
Since you put your question in the mental health category, I suppose there's a chance that you're are on some sort of psych med's?
I'm on psych med's and I go through cycles where I want to eat 24/7. It's just one of the benefits (I mean side effects) of psych med's.
Good luck to you!
If you ingest a very large penis down your thought that may satisfy your cravings. protein is the bonus.