I can't stop crying?!
Question: I have been grieving over something and I know that crying is suppose to be a healthy way of realising some of that grief. I have already cried for three hours and feel like to cry for another six more hours but I am concerned because I don't know if I can stop crying. Do you have any advice for me? And can grieving affects one's physical health and if so in what way?
Answers: I have been grieving over something and I know that crying is suppose to be a healthy way of realising some of that grief. I have already cried for three hours and feel like to cry for another six more hours but I am concerned because I don't know if I can stop crying. Do you have any advice for me? And can grieving affects one's physical health and if so in what way?
Crying and sobbing and feeling you can't stop is a natural emotional feeling to occur when tragedy or change takes place. I want you to go to the website I posted, or look up Kubler Ross cycle. Read this and you will understand what is happening to you, and what you need to do. Alot of it is just waiting and letting yourself feel the emotional distress as you need to. Talk about what is causing the grief to yourself or to someone else you feel comfortable with and they are a listener. Oh yes grieving affects your physical health by causing physical symptoms of discomfort like headache, nausea, gi distress, weakness, not being able to sleep, and the symptoms can go as far as a depression,suicidal etc. So read this site well so you know how you can help yourself dear.
i think that you should talk to a therapist.good luck, hope i helped<3
luk yh life 2 short 2 cry for anything for this world alawys be happy
Go into the bathroom and take a bath. I can't cry in the bathroom. It's weird.
you have to focus on the posaitves in your life. reach out to others. we other users are hear for ya so just write back and let us be there. you will stop crying. your heart has to heal and its just a matter of time. you will pull through
for happy life feel the power of meditation & healing and many more in
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