How do you release frustration?!

Question: work out
its good for you and good for your mind

Answers: work out
its good for you and good for your mind

I take a walk to clear my head.

Martial arts or having sex with my wife.

Consider the risks when doing it.

I write out my feelings, do flips and other gymnastics on my trampoline, and run.

the wrong ways or sex hehe!
xxXxx

I walk

Get a pumpkin, water melon or vegetable like a squash and take it in the garden and smash it to bits with a rubber mallet (while saying some swear words). Don't clean it up straight away (it spoils the effect). I promise you you will feel better afterwards.

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How do you release frustration?!

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