When i sleep on my back how can i stop haveing nightmares??!
Question: im catholic and i hate a nightmare
Answers: im catholic and i hate a nightmare
When you first go to sleep, start out on your side or stomach.
Later on during the night when you are not so awake, you may end up on your back.
Sleeping on your back may cause you to feel more vulnerable
and exposed. Don't sleep on your back if it is causing problems. Have Pleasant Dreams.
see a psychiatrist that what i did
ma mom saysz thiink of icecrem or a fun amusement paark
Try to sleep with your hands off your chest. It might be causing pressure to your heart.