Cutting queastion?!


Question: how come when i used to cut myself i couldn't find a reason why . now when i think of doing it again the feeling comes back . like the past few days i have been fighting the earge to stop . its been 4 -5 months sents i have done it and i am feeling fine , but what sould i do if it flairs up . i am not looking for attion at all it just makes me feel real inside .


Answers: how come when i used to cut myself i couldn't find a reason why . now when i think of doing it again the feeling comes back . like the past few days i have been fighting the earge to stop . its been 4 -5 months sents i have done it and i am feeling fine , but what sould i do if it flairs up . i am not looking for attion at all it just makes me feel real inside .

Gurl i still cut after five years and im still lookin for a way to stop im too scared to tell my parents. Anyway find something to take it off ur mind like take a shower, play a game, something that keeps it off ur mind, or that keeps u occupied.

you need therapy.

Find an activity, something you can do if you ever feel the need to cut. Write, watch a movie, take a bath, go for a walk...etc.

I had a similar problem myself about a year ago. what I did, is when I got to urge , instead of cutting I drew pictures. If drawing doesn't work try to find some other activity like taking a walk or writing.

i used to miss it too. its just something that you kinda miss although you know its not good to do. i used to get off on the pain i went through and chose it over sex. but now i chose the sex.

Find a better way to feel real inside. Search for it, for many the search to be 'real' is a life long endeavor.

If you have a strong urge to cut yourself, put some rubber bands on your wrist and snap them. Put cold ice on areas you would normally cut, hold it there for awhile.

Make a list for yourself of all the reasons you don't cut anymore. Write out some bad things that could possibly happen if you cut again...friends finding out, embarrassment, feeling badly about yourself, etc.





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